Upper back pain can often occur from hunching forward or tightness in your shoulders due to a spinal misalignment. As a result, you may be experiencing discomfort that limits your mobility and affects your quality of life. At Better Health Chiropractic in Waterloo, Cedar Falls, Evansdale, Hudson, and Waverly, IA, our team provides various treatments to reduce your symptoms and improve your overall health.
Causes of Upper Back Pain
Upper back pain can develop from various factors. If you are experiencing any discomfort, it is important to receive treatment as soon as possible to prevent long-term effects. Some causes of upper back pain include:
- Bending head forward while using smartphone or table
- Poor posture
- Herniated disc
- Tears in muscles and tendons
- Sports injury
- Pinched nerve
- Sedentary lifestyle
Treatment for Upper Back Pain
Chiropractic care can be helpful in reducing back pain. Not only that, but you may also feel relief immediately after your first chiropractic adjustment. During your appointment, our chiropractors will check your spine and determine if there are any regions with a misalignment. Afterward, we’ll apply quick and gentle pressure to realign your spine.
Depending on the condition of your spine, our chiropractors may recommend additional treatments as a part of your care plan, such as massage therapy and stretches. We may also recommend lifestyle changes that can help prevent back pain from reoccurring. Our chiropractors will also speak with you about how soon you should come back for your next adjustment, as consistency is important in helping you heal fully.
Contact us for an Appointment Today!
At Better Health Chiropractic, which serves Waterloo, Cedar Falls, Evansdale, Hudson, and Waverly, IA, we understand that back pain can impact your daily life. We prioritize pain relief and take your comfort and safety into account when creating treatment plans. To learn more about the treatments that we provide or to schedule your appointment, call our office at (319) 232-2166 today. When you’re searching for a chiropractor near me, our team is happy to help!