If you have shoulder pain due to an auto accident or a sports injury, the discomfort can limit your mobility and significantly affect your quality of life. At Better Health Chiropractic in Waterloo, Cedar Falls, Evansdale, Hudson, and Waverly, IA, we provide various treatments to relieve your discomfort and help you feel better. Before visiting us, we invite you to keep reading to learn about some common causes of shoulder pain.
Common Causes of Shoulder Pain
Your shoulder is quite complex and there are a variety of tissues, both soft and hard, working together to enable motion and mobility. Your shoulder is integrated with your back, neck, spine, and arms, and any issues in these regions could contribute to shoulder pain. Ultimately, addressing and relieving shoulder pain may require a holistic approach.
It’s possible that your shoulder was injured while you were working in the yard or while playing a sport. Along with that, if your mattress isn’t providing enough support, it could strain your back and shoulder. Also, if you’re working out in the gym and using improper form, it’s easy to strain your shoulder.
If your shoulder is hurting, and you’re not sure why, take a moment to see if you can think of what might have caused an injury. If you recently suffered an injury, and it’s fresh on your mind, it’s a good idea to jot down some notes that you can later share with our chiropractors. These details can help when it comes time to develop your treatment plan.
Treatment for Shoulder Pain
At our practice, we utilize a variety of techniques to treat shoulder pain. We may often begin with a chiropractic adjustment and soft tissue massage. If you have strains in your shoulder, they may be due to a poorly aligned spine. By properly aligning the spine with chiropractic adjustments, we can relieve the pain and tension.
Adjusting your posture might also help. The way you sit may be causing misalignments in your spine and placing undue pressure on your shoulder. Our chiropractors can provide recommendations on how to improve your posture. In addition, we can teach you certain exercises to help strengthen your back and shoulder.
Our chiropractors may also recommend acupuncture, electronic muscle stimulation, or ultrasound therapy to help your shoulder heal. Once we learn more about your condition during your initial consultation, we can suggest the necessary treatment.
Contact us for an Appointment Today!
If you have persistent shoulder pain, let our team at Better Health Chiropractic in Waterloo, Cedar Falls, Evansdale, Hudson, and Waverly, IA, help. With the right treatment, we can ease your symptoms so you can get back to your normal routine. To schedule your appointment, call us at (319) 232-2166 today. When you need a chiropractor near me, we are ready to assist you!